Sleep Matters

The latest looks, expert advice and top tips to help you achieve the perfect backdrop for a good night’s sleep.

Use one shade or tone of the same colour on your walls, skirting boards, doors and radiators to create a calming environment and a modern look. Dark colours can create a cocooning affect and can be used in small or larger bedrooms. Blues, greens, whites and soft pinks are calm and tranquil. Consider decorating your ceiling in a different colour or adding a subtle wallpaper to add some interest.

Read more in the April issue…